Vitamin B-6, Colostrum (Bovine), Mucuna Pruriens (Bean), Valerian Root Extract, Melatonin. All ingredients are non-GMO.
Start with 10 drops. Increase 5 drops per night until desired outcome is reached. Not everyone will need the maximum serving size of 30 drops.
Shake well before each use. Take 10-15 minutes before bed. Hold under the tongue for 90 seconds, swish like mouthwash for 30 seconds, then swallow.
Store in a cool, dry place. Do not refrigerate.