ValAsta for your Endurance Training

  • ValAsta for your Endurance Training

ValAsta for your Endurance Training.

Athletes training for competition will produce an excessive amount of Nitrogen and Reactive Oxygen Species (ROS). This excess production will overwhelm the body’s antioxidant defense system, causing a state of oxidative stress. Consequently, lipid, protein and nucleic molecules may become damaged, with potentially detrimental
impacts on normal physiological function. The intake/ingestion of oral antioxidants has, become common practice in both recreationally active and athletic populations. 

Making the Patented ValAsta/astaxanthin a part of your training regimen will help neutralize the excess production of these potentially damaging unstable molecules.


Optimizing Endurance during Exercise.

Muscles use carbohydrates and lipids as nutrient sources to produce energy during exercise. Carbohydrates are a quick source of energy used by muscles, while lipids provide a slower, sustained energy source. During high endurance exercise, lipids are the optimal energy source for maintaining muscle metabolic activity. Muscles burn lipids and oxygen to produce energy and damaging byproducts called Reactive Oxygen Species (ROS).

ROS are unstable molecules that can damage tissues and trigger exercise-induced inflammation. Excess ROS can also hamper the muscles’ ability to utilize lipids by damaging the lipid transporter, CPT1. Without CPT1, lipids cannot enter the metabolic pathway that helps muscles function at their best. This forces muscles to rely on carbohydrates for fast energy, leading to premature onset of muscle fatigue and a buildup of lactic acid. ValAsta Astaxanthin is a nutrient harvested from algae, and a powerful natural antioxidant with a unique ability to deposit in muscle mitochondria where it can quench ROS produced during exercise, promote carbohydrate sparing, and contribute to high levels of endurance. In a landmark study, Astaxanthin was able to protect the CPT1 lipid transporter from oxidative damage, helping exercising mice maintain lipid metabolism, and reducing exercise-induced oxidative damage to both skeletal and cardiac muscles. Mice fed Astaxanthin were able to run longer distances compared to mice fed a regular mouse chow.

New Evidence of Improved Fat Utilization in Human Athletes.

The published study, Brown et al. 2020, aimed to investigate whether short-term supplementation with natural astaxanthin was able to improve exercise performance and metabolism during a 40 km cycling time trial. Prior to each experiment, the recreationally trained cyclists took either 12 mg of astaxanthin daily for seven days or a placebo, using a randomized, double-blind, crossover design. On day seven of supplementation, the participants completed a best effort indoor 40 km cycling trial on an ergometer. The time to complete the exercise was significantly improved following astaxanthin supplementation.

Additionally, whole-body fat oxidation rates were significantly higher and the respiratory exchange ratio was significantly lower at the 39–40 km stage following astaxanthin supplementation compared with the placebo. The researchers concluded that astaxanthin provided an ergogenic benefit to the athletes’ performance and enhanced their whole-body fat oxidation in the final stages of this endurance-type exercise.
What Makes ValAsta Astaxanthin Special Among Dietary Antioxidants?

The crucial role of mitochondria in keeping us healthy and energetic means they deserve to be carefully nourished. ValAsta Astaxanthin has proven to be a uniquely effective mitochondrial nutrient that supports and protects healthy mitochondrial function.

Being a fat-soluble nutrient, natural astaxanthin gravitates towards membranes, is the right length to span the full thickness of the cell membrane, and as much as 50% of all membrane-bound astaxanthin deposits in mitochondrial membranes. This positions natural astaxanthin perfectly at the source of free radical formation, where it can neutralize these potentially harmful molecules before they have the opportunity to trigger a chain reaction that may cause harm.

The exceptional antioxidant capacity of natural astaxanthin is its main claim to fame. One of the most frequently referenced points in support of this is that natural astaxanthin is six thousand times stronger than vitamin C in quenching superoxide anions. Another feature of astaxanthin is that it utilizes two different strategies to boost antioxidant capacity in the body. It directly quenches free radicals and promotes an increase in endogenous antioxidant levels in the body. That means astaxanthin acts as both a direct and indirect antioxidant, giving you an antioxidant boost from both astaxanthin and the body’s own “in-house” antioxidant enzymes.
ValAsta Astaxanthin for the Win.

Astaxanthin studies have shown lowered oxidative stress, reduced exercise-induced inflammation, carbohydrate sparing, and increased lipid utilization in muscles during exercise. This makes ValAsta Astaxanthin a powerful nutritional supplement for muscle performance.


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